Our understanding of health and quality of life has grown tremendously over the last 50 or so years; in particular, how the mind and the body are connected.
At the heart of this awakening is the realization of the connection between traumatic exeperiences and health. Healthcare providers are increasingly taking a trauma-informed approach that doesn’t ask what is wrong with someone, but rather what happened to them
The Center for Health Mind‘s home page asks:
“What if our world were a kinder, wiser, more compassionate place? A place where we exercise our minds just like we exercise our bodies? A place where transforming your mind not only improves your own well-being but cascades to the well-being of others in your community and around the globe?”
At COPE we know it would be a healthier world. So, we created this space in the library of information and resources that will help us all move toward this vision.